Full Body Yoga Dance

with Mecquel

Style: Diverse Movement

Duration: 30 min

Props: None

Class Description

Looking to mix it up on the mat? Join Mecquel for this fusion flow and explore dance-inspired movements that will put a new spin on your practice.

Audio and video downloads are available for Digital Members. Digital Members.



Mecquel is a practitioner and dancer who has been teaching yoga and movement since 2002. With her degree in Psychology and years of work as a behavioral therapist, Mecquel addresses aspects of the... Read more>>  

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