Fun, Fast, and Furious

Get your cardio and sweat on! This invigorating and challenging class (complete with handstand options) is perfect for those times when you need a boost but don’t want an espresso or can’t take a nap. Get ready to lift your vibration and up your energy!

Props: wall

About the Teacher

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Dianne Bondy
Dianne Bondy is a social justice activist, author, accessible yoga teacher, and the leader of the Yoga... Read more