Goddess Flow

Connect to your divine feminine energy in this flowing, creative class. Use your breath to flow through sun salutations and strong standing poses, reminding us of our inherent strength and stamina. Wind down with backbends and a twist, feeling supported by the loving goddess energy we've cultivated throughout class.

Props: 2 blocks, blanket

About the Teacher

teacher avatar image
Anisha Chirmule
Anisha Chirmule is an experienced teacher and practitioner of yoga in the Philadelphia area. She has... Read more