Ha-Tha Yoga: Unlock the Power of Polarity (Part 2)

with Luke Ketterhagen

Style: Hatha Yoga

Duration: 30 min

Intensity: Low

Props: Strap

Class Description

When ha, the building of strength, and tha, the building of awareness, are brought together, a dynamic polarity is activated. Create this marriage in your yoga practice and flourish in wellness, happiness, and wholeness.

Audio and video downloads are available for Digital Members. Digital Members.

Related Topics

Luke Ketterhagen

Luke Ketterhagen

Luke Ketterhagen earned a degree from Marquette University in Biomedical Sciences, and then immersed himself in the study of yoga. He is certified by the Himalayan Institute, and specializes in... Read more>>  

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