Ha-Tha Yoga: Unlock the Power of Polarity (Part 2)

When Ha, the building of strength, and Tha, the building of awareness, are brought together, a dynamic polarity is activated. Create this marriage in your yoga practice and flourish in wellness, happiness, and wholeness. This class is part 2, it is recommended to take "Ha-Tha Yoga: Unlock the Power of Polarity (Part 1)" first.

Props: Strap

About the Teacher

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Luke Ketterhagen
Hi, I’m Luke Ketterhagen. I’ve been teaching and studying yoga for over twenty years. I specialize in... Read more