Ha-Tha Yoga: Unlock the Power of Polarity (Part 2)

When Ha, the building of strength, and Tha, the building of awareness, are brought together, a dynamic polarity is activated. Create this marriage in your yoga practice and flourish in wellness, happiness, and wholeness. This class is part 2, it is recommended to take "Ha-Tha Yoga: Unlock the Power of Polarity (Part 1)" first.

Props: Strap