Handstand Drills

with Davina Davidson

Style: Hatha Yoga

Duration: 30 min

Intensity: Low

Props: Blocks, Wall

Class Description

Ready to have some fun with handstand? This full-body, core-powered class features drills and preps designed to build your skills for this powerful inversion—whether you’re a regular handstander or a complete handstand beginner.

Be sure to have an open wall available and enjoy this practice…returning to it often, embracing the process.

Audio and video downloads are available for Digital Members. Digital Members.

Davina Davidson

Davina Davidson

Davina teaches a playful and progressive approach to a powerful practice that leaves students feeling rejuvenated and excited for more. Her ultimate desire is to provide the space for her students to... Read more>>  

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