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Handstands for Beginners

Class Description

Handstands can build confidence, enthusiasm, and passion. But as we work toward this pose, it’s easy to primarily focus on the final result.

In this strengthening and energizing practice for beginners, Andrea invites you to take your time with handstand so that you can benefit from the whole process.

Props
Blanket
Blocks
Bolster
Wall

About the teacher

Smitten with yoga at age 15 and teaching since age 22, Andrea has 18 years of teaching experience and... Read more

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