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Happy Knees Through The Ages

Support healthy aging even if you have challenged knees. Work on strengthening your shins, opening your quads, and sneak in a quick foot massage. See how your knees feel after class!

Props: 2 blankets, wall

About the Teacher

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Amy Ippoliti
Amy Ippoliti is known for bringing yoga to modern-day life in a genuine way through her intelligent sequencing,... Read more