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Happy Tippy Toes

Create happy feet with self myofasical release and targeted stretching. The functionality of your feet impacts your ankles, calves, knees, and all the way up your body, so it's worthwhile to give them some TLC!

Props: 2 Massage or Tennis Ball

About the Teacher

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Anisha Chirmule
Anisha Chirmule is an experienced teacher and practitioner of yoga in the Philadelphia area. She has... Read more