157

Heart of the Matter: Yoga for People With Diabetes

Take care of your heart and mind in this meditative class that’s designed for people with diabetes. Enjoy a slow vinyasa sequence that includes a warrior l flow, prone backbends, a dynamic bridge variation, and more. At the end of class, you’ll rest and experience a heart-centered body scan. Enjoy this opportunity to let go completely.

About the Teacher

teacher avatar image
Evan Soroka
is a yoga therapist based in Aspen, Colorado. She grew up under the influence of mother nature inspired... Read more