Hip Opening “Knee Squeeze” Practice

with Ellen Huang Saltarelli

Style: Hatha Yoga

Duration: 45 min

Intensity: Low

Props: Blocks, Strap

Class Description

In this “knee squeeze” sequence, you’ll take a fresh approach to seated and standing hip openers by using a strap in a unique way.

Audio and video downloads are available for Digital Members. Digital Members.

Ellen Huang Saltarelli

Ellen Huang Saltarelli

Ellen Huang is a yoga teacher known for her fun and creative use of props, intelligent sequencing toward a peak pose, and her signature style, Prop Flow, which combines supported alignment and... Read more>>  

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