Hips Peak Pose Flow: Half Lord of the Fishes Pose II

with Sianna Sherman

Style: Vinyasa

Duration: 30 min

Intensity: Moderate

Props: Blanket

Class Description

Connect hip opening, twisting, and forward folding in this progressive Rasa Yoga practice, which builds toward ardha matsyendrasana II, or “half lord of the fishes pose II.” The bija mantra for this practice is klim—a mantra of attractive power, emotional intimacy, and fluid love. 

Audio and video downloads are available for Digital Members. Digital Members.

Sianna Sherman

Sianna Sherman

Sianna Sherman is an international yoga teacher, storyteller, and speaker at conferences and festivals throughout the world. She is the founder of Rasa Yoga, Mythic Yoga Flow®, and RITUAL. Sianna... Read more>>  

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