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Honey of the Heart

Class Description

This enlivening 30-minute practice is designed to lead you toward an expansive backbend: wild thing. As you move progressively toward this heart-opening pose, Sianna invites you to tap into a sense of wonder, abundance, and awe.

Taste the nectar of your life and embrace the honey in your heart. 

Props
None

About the teacher

Sianna Sherman is an international yoga teacher, storyteller, and speaker at conferences and festivals... Read more

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