Practice Description
Reading the news can be overwhelming, but it can also inspire you to make a difference in the world. In this class, you’ll reflect upon what you’re passionate about and then do a short practice designed to fire you up so you’ll feel impelled to take action.
Props
Bolster
About the teacher
Smitten with yoga at age 15 and teaching since age 22, Andrea has 18 years of teaching experience and... Read more