1390

I Am Enough

Practicing yoga can help you remember who you are at a soul level. In this class, you’ll work with your lower chakras in order to release fear, and as result, feel better about yourself.

You’ll slap the floor, do seated, rocking straddle movements, throw lots of punches, do different types of squats, and more.

Have fun with lively, self-affirming practice!

About the Teacher

teacher avatar image
Gloria Latham
Gloria Latham worked as a licensed pharmacist for almost ten years before discovering true health through... Read more