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Intro to Yin Yoga: A Practice for Beginners

Class Description

Join Corina for a comprehensive introduction to the basics of yin yoga. As you hold foundational poses (like heart bench, praying mantis, sleeping swan, and bridge), she encourages you to go on the inward journey to explore what “surrender and release” is all about in yoga.

Props
Blanket
Blocks

About the teacher

Corina Benner, Director of Wake Up Yoga, wholeheartedly believes that the ancient practice of yoga perfectly... Read more

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