Invigorate Your Day

This mindful, strength-building class features steady, slow, and challenging flows that will sharpen your focus and enliven your day. You'll practice classic poses and creative movements that will keep your interest piqued as you move with your mind, body, and breath as one.

About the Teacher

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Cyndi Lee
Cyndi Lee has been teaching yoga since 1978, meditation since 1994, and leading teacher trainings since... Read more