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Jala Elemental Vinyasa Flow

Class Description

Flow, stretch, strengthen, breathe. Join Dani for this fluid and empowering 45-minute sequence which features cobra pose variations, runners' stretch, wild thing, camel pose, standing half bow, warrior pose variations, and much more. 

Props
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About the teacher

Vani (Dani’s given name) is the creator of Sattva Vinyasa and Sattva Therapy methods and teacher training... Read more

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