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Jivamukti-Inspired "Hippy" Practice

This 60-minute hip-focused, Jivamukti-inspired sequence includes a standing pose series, balance poses, short vinyasa flows, and feel-good backbends. Jessica also guides you through balancing exercises that are designed to help you find stability in tree pose, warrior III, revolved half moon, and more. 

Let's begin!

About the Teacher

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Jessica Stickler
Jessica Stickler grew up in Santa Fe, New Mexico and has always felt an irresistible magnetic pull towards... Read more