Jivamukti-Inspired Twisty Core Practice

Join Jessica for this 50-minute Jivamukti-inspired vinyasa flow. You'll do a variety of spinal twists, and you'll also practice classic standing poses, invigorating backbends, and a fun transition: swinging the feet from lolasana (pendant pose) back to chaturanga

Enjoy this twisty class!

About the Teacher

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Jessica Stickler
Jessica Stickler grew up in Santa Fe, New Mexico and has always felt an irresistible magnetic pull towards... Read more