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Just What You Need

A practice that meets you exactly where you are, chock full of feel-good, full-body poses. Feel strong in standing poses and expansive in backbends. Settle in to feel better in your body.

Props: block (optional)

About the Teacher

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Luke Ketterhagen
Hi, I’m Luke Ketterhagen. I’ve been teaching and studying yoga for over twenty years. I specialize in... Read more