Just Yoga Level 1: Invert

Name: Just Yoga Level 1: Invert
Uploaded: 2019-09-25T08:00:00.000Z
Duration: 20 min 2 s
Description: A whole-body practice that leads toward supported versions of handstand and shoulderstand.

Join Luke for a steadily paced whole-body practice that leads toward two supported inversions: handstand at the wall and shoulderstand with blankets.

Props: blanket, wall

About the Teacher

Luke Ketterhagen

Hi, I’m Luke Ketterhagen. I’ve been teaching and studying yoga for over twenty years. I specialize in... Read more