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Just Yoga Level 1: Stretching

Feel good with this gentle stretching practice on the floor. If you feel a little tight in your shoulders, sides, hamstrings, and/or hips, and aren't looking for intense practice, this is for you.

Props: Blocks

About the Teacher

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Luke Ketterhagen
Hi, I’m Luke Ketterhagen. I’ve been teaching and studying yoga for over twenty years. I specialize in... Read more