Kriya for Inner Vitality

Ignite your energy pathways (nadis) and enhance your stamina with kriyas that channel prana from the solar plexus to the crown. This transformative practice revitalizes every cell, leaving you radiant and energized.

Ready to awaken and harmonize all five layers of your being? Join Sierra Hollister in our Kundalini Yoga for a Luminous Body. In this course you'll explore Kundalini kriyas, meditation, and breathwork to energize and clear each kosha.

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