1619
Kundalini Yoga: Beginner's Sequence to Soothe the Nervous System
Soothe and replenish your nervous system with this beginner class. Enjoy a sequence that will fit perfectly into a busy day, or double it whenever you'd prefer a longer practice.
Focus:
About the Teacher
Sierra Hollister
A self-proclaimed “yoga universalist,” Sierra holds teacher certifications in multiple lineages and styles.... Read more