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Kundalini Yoga for Energy

Class Description

In need of a natural boost? This invigorating class features key energizing poses from kundalini yoga. Get ready to clap, jump in lots of different ways, march, move back and forth between frog squats and planks, do breath of fire squats, and much more.

Props
None

About the teacher

Gloria Latham worked as a licensed pharmacist for almost ten years before discovering true health through... Read more

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