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Kundalini Yoga for Energy

In need of a natural boost? This invigorating class features key energizing poses from kundalini yoga. Get ready to clap, jump, march, move between frog squats and planks, and much more. Poses utilize mantra to help build your inner fire and connect to your source of strength.

About the Teacher

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Gloria Latham
Gloria Latham worked as a licensed pharmacist for almost ten years before discovering true health through... Read more