Learn to Modify a Sun Salute Using a Chair

Chair sun salutes can be useful for anyone, and they're a great option for those who find traditional sun salutes challenging. They can also serve as a nice yoga break if you're sitting in the office, and for yoga teachers, chair sun salutes can be a wonderful modification to offer your students in all-level classes! Learn how to modify your sun salute and enjoy the simple, flowing movements this class provides.

Props: chair

About the Teacher

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Sarah Guglielmi
Sarah Guglielmi is a professional educator in the fields of yoga and ayurveda. A former engineer, she... Read more