632

Learn Ujjayi Breath

teacher avatar image
with Jessica Stickler

This detailed tutorial that teaches you how to engage in ujayi - or victorious - breath. This fundamental, ocean-sounding breath shows up in many yoga movement practices for a stronger, calmer, and more present yoga practice.

Props: none

Focus:
teacher avatar image

About the Teacher

Jessica Stickler

Jessica Stickler grew up in Santa Fe, New Mexico and has always felt an irresistible magnetic pull towards... Read more