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Learn Ujjayi Breath

This detailed tutorial that teaches you how to engage in ujayi - or victorious - breath. This fundamental, ocean-sounding breath shows up in many yoga movement practices for a stronger, calmer, and more present yoga practice.

Props: none

About the Teacher

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Jessica Stickler
Jessica Stickler grew up in Santa Fe, New Mexico and has always felt an irresistible magnetic pull towards... Read more