Liberate Your Lower Back: Twisting and Hip-Opening Flow

Name: Liberate Your Lower Back: Twisting and Hip-Opening Flow
Uploaded: 2016-04-03T08:00:00.000Z
Duration: 39 min 52 s
Description: Join Allison for this breath-centered yoga flow, full of twisting and hip-opening postures to streng...

Join Allison for this breath-centered flow, full of twisting and hip-opening postures. This clearly instructed, calming, and yet strengthening practice will support your lower back.

About the Teacher

Allison Egan Datwani

I’m Allison Egan Datwani. I’m a creative and compassionate yoga and fitness teacher with a precise and... Read more