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Liberate Your Lower Back: Twisting and Hip-Opening Flow

Join Allison for this breath-centered flow, full of twisting and hip-opening postures. This clearly instructed, calming, and yet strengthening practice will support your lower back. 

About the Teacher

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Allison Egan Datwani
I’m Allison Egan Datwani. I’m a creative and compassionate yoga and fitness teacher with a precise and... Read more