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Look! No Hands Vinyasa Class

Enjoy a dynamic, heat-building flow any yogi can benefit from, but especially any practitioner who can't bear weight on their hands. Get ready to feel the burn in warrior poses, lots of chair poses, and more. Class concludes with a guided relaxation in savasana. Let's begin!

Props: Blankets, Pillows

About the Teacher

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Dianne Bondy
Dianne Bondy is a social justice activist, author, accessible yoga teacher, and the leader of the Yoga... Read more