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LoveYourBrain Yoga: Standing Series for People with Traumatic Brain Injuries

In this 50-minute all-levels sequence, Kyla will gently remind you to focus on your breath as you move through simple asanas. This practice is specifically designed for anyone who has suffered a concussion, or any other form of traumatic brain injury, but can serve as a soothing and enjoyable experience for all.

Props: none

About the Teacher

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Kyla Pearce
Kyla Pearce, MPH, RYT-200, CBIS, PhD has practiced yoga for over a decade and has studied ashtanga, vinyasa,... Read more