Mama Love: Prenatal Restorative

Replenish yourself and connect to the wellspring of love growing inside of you with this restorative prenatal yoga class. You'll begin with a brief warm-up before settling into four fully supportive poses; throughout, Sue encourages you to relax, surrender, and utilize the props for ultimate comfort.

Props: 2 bolsters, 6 blocks, 2 blankets, wall

About the Teacher

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Sue Elkind
Sue Elkind is an internationally respected Yoga teacher, educator, and author of the widely distributed... Read more