913

Manifest Your Truth

Connect to your creative power with this chakra-themed, mantra-infused class. This class includes a seated meditation for prosperity, an active kneeling practice, leg lifts from boat pose, dynamic lunges and lizards, side leg lifts from a standing forward fold, active squats, and more.

Props: none

About the Teacher

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Gloria Latham
Gloria Latham worked as a licensed pharmacist for almost ten years before discovering true health through... Read more