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Master Class: Cultivate an Inward-Flowing Mind

Class Description

Are your thoughts bouncing all over the place? Enjoy this calming practice that promotes inner ease and awareness, as well as a stable, inward-flowing mind. Turn within and be present with your own unfolding!

Props
None

About the teacher

For over 20 years Sandra Anderson has shared her extensive experience in yoga theory and practice with... Read more

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