Mommy and Me Yoga

Include your little one in an asana practice that keeps the two of you happy and connected! Enjoy a tickling sun salute, swaying tree, koala grip, and an interactive child’s pose. Keep baby giggling while engaging your abdominals, exercising your thighs, and toning the vital pelvic floor area!

Props: none

About the Teacher

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Kirti Daryanani
Kirti Daryanani is the founder & director of Lotus Yoga Aruba®, Lotus Yoga Living by Kirti® and is a... Read more