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Morning Yoga to Ignite Your Day

Wake up with this vibrant 20-minute morning class. Join Jen as she guides you through dynamic warm-ups, lunges, side stretches, and quad stretches.

Props: blocks

About the Teacher

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Jen Stout
Jen Stout (RYT 500 and Ayurvedic Yoga Specialist) is a professional yoga teacher and therapist trained... Read more