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Navaratri: Celebration of the Divine Feminine

Connect to the essence of Saraswati through arm variations and slow, fluid movements designed to open the throat chakra. In Hindu mythology, Saraswati represents the gifts of intuitive wisdom and clear communication. She is one of the goddesses honored during Navaratri, the nine-day celebration of divine feminine energy.

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About the Teacher

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Steph Schwartz
Steph Trinidad, formerly Schwartz, weaves yogic storytelling into feel-good flows that unlock hearts... Read more