One-Legged Peacock

Practice description

Does mayurasana (peacock pose) still feel out of reach? In this short yet potent class—which includes back body, hand, and wrist preps—you’ll work toward a more accessible variation of this powerful asana: one-legged peacock pose!

No Props

About the teacher

For over 20 years Sandra Anderson has shared her extensive experience in yoga theory and practice with... Read more