Only One Block, But Lots of Options

with Dianne Bondy

Style: Vinyasa

Duration: 20 min

Intensity: Low

Props: Blocks

Class Description

Love the ease props bring to practice, but don’t have access to many of them (maybe because you don’t own many, or you’re travelling lightly)?

Join Dianne for a minimalist approach to making yoga more accessible and learn just how much you can do with one—yes, only one—block.

Audio and video downloads are available for Digital Members. Digital Members.

Dianne Bondy

Dianne Bondy

Dianne Bondy is a celebrated yoga teacher, social justice activist and leading voice of the Yoga For All movement. Her inclusive view of yoga asana and philosophy inspires and empowers thousands of... Read more>>  

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