Outside the Box

Dare to be different and reconnect with yourself through play. This practice incorporates explorative movements such as jumping lunges and walking squats as well as creative transitions into familiar postures such as wild thing and half-moon.

Props: none

About the Teacher

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Megan Kearney (Pusateri)
Megan Pusateri, formerly Kearney is a creative vinyasa and thoughtful movement teacher who emphasizes... Read more