Part 2: Building Strength for Pincha Mayurasana

Class Description

Join Jim for this comprehensive sequence—full of standing poses, balancing poses, shoulder-strengthening poses, and more—that builds up to pincha mayurasana (forearmstand)! This practice is the second part of the 4-Part Advanced Series with Jim Bennitt.

Suggested warm-up: sun salutations 

No Props

About the teacher

Jim teaches Tantric Vinyasa Yoga: an authentic, comprehensive practice influenced by ParaYoga, Universal... Read more