Partner Yoga

with Karina Mirsky

Style: AcroYoga

Duration: 30 min

Intensity: Moderate

Props: None

Class Description

This partner yoga sequence is a great opportunity to deepen your practice as an experienced practitioner, create a special bond with your partner, or have a playful time. The sequence includes long holds of standing postures, chest openers, and seated forward bends, and concludes with a short relaxation. 

Audio and video downloads are available for Digital Members. Digital Members.

Related Topics

Karina Mirsky

Karina Mirsky

Karina Mirsky is a certified ParaYoga teacher and the director of Sangha Yoga in Kalamazoo, MI. She holds a master’s degree in East/West Psychology and is an adjunct professor of Yoga Studies at... Read more>>  

Your browser is out-of-date!

Update your browser to view this website correctly. Update my browser now