Peak Pose 30-Minute Class: Tiptoe Balance

Combining half lotus (ardha padmasana) with tree pose (vrksasana) can be a deeply grounding and satisfying experience. In this 25-minute sequence, Sandy will show you how to make this synthesis possible, and ultimately lead you into tiptoe balance. Enjoy your practice! 

About the Teacher

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Sandra Anderson
For over 20 years Sandra Anderson has shared her extensive experience in yoga theory and practice with... Read more