Peak Pose 30-Minute Class: Tiptoe Balance

Class Description

Combining half lotus (ardha padmasana) with tree pose (vrksasana) can be a deeply grounding and satisfying experience. In this 25-minute sequence, Sandy will show you how to make this synthesis possible, and ultimately lead you into tiptoe balance. Enjoy your practice! 

No Props

About the teacher

For over 20 years Sandra Anderson has shared her extensive experience in yoga theory and practice with... Read more