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Peripheral Circulation to Support the Heart

What does it mean to initiate movement from your spine versus from your hands? How could doing so support your heart, helping it to feel calm?

Through this exploration of peripheral movement, you’re invited to ponder these questions, allowing their answers to reveal themselves through your body.

About the Teacher

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Bonnie Bainbridge Cohen
Bonnie Bainbridge Cohen is a movement artist, researcher, educator, therapist, and developer of the Body-Mind... Read more