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Pilgrimage to Lotus

Class Description

In this hour-long alignment-based class, Sianna guides you toward lotus pose systematically and offers variations of it along the way (because you don't have to practice full lotus to get the benefit of this powerful hip opener).

Enjoy the practice. 

Props
None

About the teacher

Sianna Sherman is an international yoga teacher, storyteller, and speaker at conferences and festivals... Read more

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