Post-Cycle-Class Yoga

with Dianne Bondy

Style: Vinyasa

Duration: 10 min

Intensity: Low

Props: None

Class Description

Love cycling but don’t love post-cycling tension? Learn a short lower and upper-body releasing practice you can do right after you hop off your bike. Dianne will guide you through it.

Audio and video downloads are available for Digital Members. Digital Members.

Dianne Bondy

Dianne Bondy

Dianne Bondy is a celebrated yoga teacher, social justice activist and leading voice of the Yoga For All movement. Her inclusive view of yoga asana and philosophy inspires and empowers thousands of... Read more>>  

Your browser is out-of-date!

Update your browser to view this website correctly. Update my browser now