Power Breakfast: To Go!

Looking for a balanced practice that you can integrate into your morning routine? In this empowering class, you'll start in tadasana (mountain pose) and move through classic standing postures before winding down with seated poses and a final savasana. This is a great class to do in the morning. It will lift your energy and leave you feeling both refreshed and grounded.

Props: none

About the Teacher

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Luke Ketterhagen
Hi, I’m Luke Ketterhagen. I’ve been teaching and studying yoga for over twenty years. I specialize in... Read more