Power Breakfast: To Go!

Class Description

Looking for a balanced practice that you can integrate into your morning routine? In this empowering 20-minute class, you'll start in tadasana and move through classic standing postures before winding down with seated poses and a final savasana.

This is a great class to do in the morning. It will lift your energy and leave you feeling both refreshed and grounded. Enjoy.


About the teacher

Luke Ketterhagen earned a degree from Marquette University in Biomedical Sciences, and then immersed... Read more