Power Breakfast Yoga Flow

Get you fired up for the day and on your way! This challenging sequence incorporates a vigorous series of lunges, planks, and warriors, as well as revolved poses, balancing poses, twists, and more. Pranayama includes agni sara (essence of fire breath) and kapalabhati (shining skull breath).

About the Teacher

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Luke Ketterhagen
Hi, I’m Luke Ketterhagen. I’ve been teaching and studying yoga for over twenty years. I specialize in... Read more